The 1 Subject Neatbook notebook has wireless binding that makes it snag free and easy to take on the go. Quad ruled sheets maximize space for notetaking at school, work or home. 1 subject notebook includes 80 sheets. Pages are quad ruled and double-sided with ruled 4" x 4" quad on front sheets and ruled 5" x 5" quad on back of sheets. Paper is perforated for easy and clean tear out with no messy edges. Neatbook covers are coated for durability. 3-hole punched to use Neatbook notebook alone or storage within a binder. White paper. 11" x 8 1/2" page size.